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40 Items Total
Currently listing items:
21 thru 30
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PILATES PT: BACK STRENGTHENING WORKOUT
By: MICHAEL KING
This easy starter program outlined here teaches Pilates exercies that are appropriate for strengthening the back in a safe and healthy manner.
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PILATES PT: STRETCHING WORKOUT
By: MICHAEL KING
Ideal for beginners, Pilates exercises in this book offer a gentle workout of light strength movements and key stretches.
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SNOWSHOEING: FROM NOVICE TO MASTER
By: GENE PRATER
This seminal hot-to reference helped lift snowshoeing to one of the nation's fastest growing outdoor activities.
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SPORTS NUTRITION BOOK
By: NANCY CLARK
For athletes, this guide is an essential training guide to ensure peak fitness. It is also useful as a general guide to nutrition for non-athletes.
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STAYING FIT OVER 50
By: JIM SLOAN
A guide to keeping fit and enjoying outdoor activites at age 50 and beyond.
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STAYING FIT OVER 50
By: JIM SLOAN
A guide to keeping fit and enjoying outdoor activites at age 50 and beyond.
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STAYING FIT OVER 50
By: JIM SLOAN
A guide to keeping fit and enjoying outdoor activites at age 50 and beyond.
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STRENGTH TRAINING FOR YOUNG ATHLETES
By: WILLIAM KRAMER
This easy-to-use guide includes over 100 safe exercises for 18 muscle groups and 16 sports. The book also helps readers learn how to design strength programs for kids ages 7 to 18.
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STRETCHING
By: BOB ANDERSON
A comprehensive guide to stretching.
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STRETCHING
By: BOB ANDERSON
A comprehensive guide to stretching.
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$16.95
40 Items Total
Currently listing items:
21 thru 30
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